Billy Blanks: Billy's Bootcamp: Basic Training Bootcamp

In my ongoing quest for a better physique, I tried the above mentioned workout. Its awesome. Sure its just the beginners level and the later levels might be even better, but right now, at whatever stage I am at, I could not do all the exercises for as many repetitions as he encourages you to do.
The best part of the workout is that he keeps talking and pumping you up, pushing you to the limit. The workout is, as I said earlier, really neat and works almost all your major body parts.
Though he does recommend using the 'Billy Blanks Restraint Cord' during the workout, you can do without it. There is one girl in the background who does not have the cord and you can watch her move if you don't have one either.
You don't realize you spent 55 minutes working your body out at the end of it. (Unless your sweat speaks.) I still do not feel the complete post-workout effects as its just been about 4 hours and I am sure about those coming in tomorrow.

Thinking about getting the next dvds in the series once I can get all the exercises on this disc under my belt.

Warning : Its Billy B'L'anks not Banks! Googling the words 'Billy Banks' is not what you want to do in public.